4132218664
Beyond Yoga & Wellness Welcomes You
To all things Zen
Striving to go beyond Yoga
Beyond Yoga & Wellness's mission has been to help bring Yoga & Wellness to all bodies and walks of life through comfortable and meaningful practices. Situated in Central Massachusetts, while teaching in various locations throughout the state, Beyond Yoga & Wellness incorporates a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle? Try choosing self care today!
The Joys of Yoga
Come join me on the 4th Sunday of every month! Group Hops & Flow Vinyasa classes at Oakholm Brewery in Brookfield, Massachusetts allow you to dive deeper into your yoga practice, at your own pace and comfort range. We focus on mobility with self healing and grounding. A special emphasis is placed on the breath which helps you reconnect and rejuvenate your Mind, Body, & Spirit. This is a popular one, so go ahead and book today. ● Next Hops & Flow ● SUNDAY APRIL 21ST 10-11AM Feeling grounded and self empowered- come practice self love with me
Truly an ALL LEVELS class. Gentle flow for the 1st timer to the seasoned Yogi- all are welcomed and class tailored to each individual ! We'll be nestled inside the gorgeous barn, post and beam, brewery. ● 20$ a class - JOIN US THE 4TH SUNDAY OF EVERY MONTH. A BEER token for the brewery is Included! Brewery opens at 11am!
●No mat, No problem..borrow one for free. Yoga blocks and blankets will also be available if you don't have your own.●Any questions please don't hesitate to reach out!
The Joys of Yoga
●Hops & Flow Yoga● at Seven Railroads Brewing Company in Palmer,MA. ●Sunday MAY 5th- ● Class:1045-1145AM ●20$/person FREE BEER token included! ●Sign up with me to be placed on our reservations list. Pay venmo or cash the day of class! ●Enjoy a gentle, peaceful, & rejuvenating practice inside the beautiful Seven Railroads Brewery! New to Yoga? Seasoned Yogi? This class will be truly an ALL LEVELS class tailored to the needs of the first timer to the seasoned Yogi. Be prepared to be welcomed and comfortable! ●Don't have a mat!? no problem. Let me know, and you can borrow one for no charge.●Any questions feel free to reach out. Don't hesitate to ask!
Did anyone say OINK?
PIG YOGA!
MAY 31ST
12-1pm
30$/person
15 Oak lane
spencer Ma
Enjoy an ALL LEVELS outdoor Vinyasa class with the joy of Baby piggies alongside the tranquil waters of Thompson Pond in Spencer, MA! Maybe a goat or bunny will join as well!
Class entails a 60min Vinyasa Class with 15minutes for pictures & extra cuddles!
Questions or TO RESERVE CONTACT- 413-221-8664 Ashley@BeyondYogaAndWellness.com
Aligning With Yourself
SOLD OUT STAY TUNED FOR MORE
OFFICAL RELEASE
PIGLET YOGA AT OAKHOLM BREWERY!!
Oakholm Brewery Saturday May 25th
Class One- 830-930a ️Class Two- 10-11a
32$/class
sign up with me today to be placed on the reservation !!
Enjoy a gentle flow ALL LEVELS Vinyasa class with the joy of Baby piggies bunniesand a friendly goat
DESTRESS . UNWIND. REJUVINATE. With memories that will last a lifetime!
What the Class entails- 50min vinyasa flow Class with Baby Piggies, a friendly goat, and bunnies mingling and bouncing off us Yogis with 10minutes for extra cuddles and pictures!
need a mat? Yoga blocks? No problem! Let me know I have extra mats and props to borrow for no extra charge.
This class will promote healing, wellness, happiness, peace, and positivity
contact 413-221-8664
ashley@Beyondyogaandwellness.com
Yoga Is Self Care
About the class●STARTING APRIL 17TH●
A gentle Vinyasa flow tailored to the first timer or the seasoned Yogi. Never practiced Yoga before and want to try? This is the perfect class for you! A comfortable, safe, and inviting space to open up your mind body & soul.
TRULY AN ALL LEVELS CLASS. integrates yoga poses (asanas) and breathwork as a way of connecting your mind, body, and spirit.
●Every Wednesday & Thursday● Class one- 9-10am●Class two- 1015am-1115am●17$/class ●5 Class Pass for 79$ !!
Memories that will last a lifetime
NEW BABY GOAT YOGA CLASSOakholm Brewery, Saturday May 4th 🧘🏻♀️Class One- 815-915a 🧘🏻♀️️Class Two- 945-1045a●30$/class●sign up with me today to be placed on the reservation !!●Enjoy a gentle flow ALL LEVELS Vinyasa class with the joy of Baby goats! ●DESTRESS . UNWIND. REJUVINATE. With memories that will last a lifetime! ●What the Class entails- 50min vinyasa flow Class with Baby goats mingling and bouncing off us Yogis with 10minutes for extra cuddles and pictures! ●need a mat? Yoga blocks? No problem! Let me know I have extra mats and props to borrow for no extra charge.☘️ This class will promote healing, wellness, happiness, peace, and positivity
Peace With Pigs
PHEW! SOLD OUT!
ASK and you shall recieve! Another Piglet class!!
Friday May 17th
30$/person
12-1pm
️Enjoy an ALL LEVELS Vinyasa class with the joy of Baby piggies a friendly goat and maybe even some bunnies ?!
Water side, next to the tranquil Thompson Pond in Spencer , MA !
Class entails a 60minute All Levels Vinyasa session with Baby Piggies as well as 15minutes for pictures and extra cuddles!
these classes are popular so reach out today to be placed on the reservation list!
Contact: 413-221-8664
Ashley@beyondyogaandwellness.com
Let the light guide you
Thursdays. Class one- 9AM Class Two: 10:15-11:15AM
17$ Drop in
1 time bring a friend, save 10$ on your class.
5 class pass 70$
Sally Mcdermott Dance Center Auburn MA.
The Joys of Yoga
Starting May 17th
Every friday 9:30-10:30AM
Yoga By the water at Oakholm Brewery
outside on the shore of Quaboag Pond on the gorgeous Oakholm Farm Estate.
20$ drop in class. free beer token included!!
.png)
Got Goats?
PHEW! BOTH CLASSES SOLD OUT! CLASS ONE 9-10am. HAS SOLD OUT 10-11A has SOLD OUT
Bring on more BABIES!!! MY WESTERN MASS FRIENDS, ITS YOUR TURN Baby goat Yoga at Vanished valley Brewery, Ludlow
Saturday June 1st, 9-10AM
32$/person
Enjoy an all levels outdoor Vinyasa Yoga Class with the complete joy of BABY GOATS. Listen to them "Baah", watch them prance around, crawl and cuddle on you!
class entails a 50 minute outdoor Vinyasa All levels class with 10 minutes for photos and extra cuddles. A FREE BEER TOKEN to the brewery is also included !
Sign up with me today to be placed on the reservation list!
PM me your reservation or
CONTACT: 413-221-8664
ASHLEY@BEYONDYOGAANDWELLNESS.COM
no mat? No problem! I have plenty of yoga mats and blocks to borrow for no extra fee!
be prepared to be comfortable and welcome while making memories that will last a lifetime.
Entering ZEN
MOTHERS DAY MOMENT OF ZEN
A collaboration with none other than the Melissa Currie Heart & SouL as well as Beyond Yoga and Wellness!! JOIN US At Oakholm Brewing Company Oakholm Farm
Sound Bath & Yoga Nidra.
40$/person
FREE BEER TOKEN
Treat Mom to a Mothers Day retreat with an all encompasing class that will ease your mind, body , & Soul.
Relish in a 20 minute yoga session as we then settle into our Yoga Nidra Practice. Grab a scented eye towel and a blanket as we fall into a deep guided meditation. All while bathing in the vibrations & reverberations of beautifully orchestrated Soundwaves
bring a blanket and a pillow- or use one of ours
️bring a Yoga mat - or use ours
RESERVE MOM A SPOT TODAY!
QUESTIONS?WANT TO RESERVE YOUR SPACE?,
contact - 413-221-8664
Ashley@Beyondyogaandwellness.com
Testimonials
Ashley is one of those instructors that makes you feel comfortable the moment you meet her! During her lessons, she really encourages you to do what is right for your body and make the needed modifications you need to get the most out of the lesson. It is also an amazing view and atmosphere. Can not recommend her enough!
Christina, Sturbridge MA
I had a great experience with Ashley and she is so calming and patient during yoga class I highly recommend her
Melissa, Charlton MA
Thank you to Ashley Bousquet Beyond Yoga for Baby Goat Yoga on Sunday! It was great to show support, laugh at baby goats, my boyfriend and myself. It was a fun, new, and non-intimidating learning experience. I think we both surprised ourselves a few times since neither of us knew anything coming in. Especially when my boyfriend popped his knees right up to his elbows like it was something he does daily! Thank you Ashley! We would definitely recommend Beyond Yoga to anyone of any skill level.
Sarah, Southbridge MA
I hope you found these testimonials helpful. Please be in touch with any questions.